Namoi News

 

 

Featured Article

Why More Australians Are Turning to Hypnotherapy for Weight Loss: Understanding the Psychology Behind Lasting Habits

Why More Australians Are Turning to Hypnotherapy for Weight Loss: Understanding the Psychology Behind Lasting Habits

Lasting weight management often begins with understanding the habits and thought patterns that shape everyday decisions.

 Interest in hypnotherapy for Weight loss has grown as Australians increasingly recognise the role of behaviour, mindset, and routine in long-term health. Rather than focusing solely on strict diets, many people are exploring approaches that address emotional triggers and habit formation. Hypnotherapy is one of several methods used to support motivation and behavioural change, often alongside nutrition and exercise. Research suggests outcomes vary, but awareness of subconscious patterns can help reinforce healthier routines. As public conversations about wellbeing continue to evolve, balanced, evidence-based information remains central to helping individuals make informed lifestyle choices.

Monday, February 9, 2026/Author: Julian Parsons/Number of views (758)/Comments (0)/ Article rating: No rating
From Hobby to Lifelong Passion: How Music Lessons Help Shape Local Talent

From Hobby to Lifelong Passion: How Music Lessons Help Shape Local Talent

Music lessons often begin as a simple interest but may grow into a lifelong source of creativity, confidence, and community connection.

Music lessons play a significant role in helping people move from casual interest to lasting skill. Structured learning supports technique, confidence, and discipline, while also contributing to social and emotional development. Regional communities benefit as local musicians perform at events, mentor younger learners, and strengthen cultural life. Many students continue playing long after formal lessons end, maintaining music as a creative outlet. With family encouragement, access to teachers, and opportunities to perform, learners of all ages may find that music becomes a meaningful part of their lives for many years.

Friday, February 6, 2026/Author: Julian Parsons/Number of views (464)/Comments (0)/ Article rating: No rating
When Rest Isn’t Enough: How a Physiotherapist May Help Identify the Root Cause of Ongoing Pain

When Rest Isn’t Enough: How a Physiotherapist May Help Identify the Root Cause of Ongoing Pain

Looking beyond short-term relief may help people make more informed decisions about managing ongoing pain.

Persistent pain often signals more than temporary strain, particularly when rest and medication fail to provide lasting relief. This article explores how a physiotherapist approaches ongoing discomfort by identifying movement patterns, compensations, and lifestyle factors that contribute to pain. Rather than focusing solely on symptoms, physiotherapy aims to address root causes and support long-term mobility across all ages. By understanding when pain needs further attention and how early assessment may prevent escalation, readers are encouraged to view discomfort as useful information rather than an inconvenience.

Tuesday, February 3, 2026/Author: Julian Parsons/Number of views (934)/Comments (0)/ Article rating: No rating
Relationship Counselling Melville: Recognizing Early Signs of Disconnection Before Conflict Sets In

Relationship Counselling Melville: Recognizing Early Signs of Disconnection Before Conflict Sets In

Understanding early relationship disconnection may support healthier communication and long-term emotional wellbeing.

Emotional disconnection in relationships often develops gradually, without obvious conflict. Changes in communication, reduced emotional availability, and subtle behavioural shifts may signal growing distance long before arguments appear. Recognising these early signs allows couples to respond with awareness rather than urgency. Addressing disconnection early may reduce long-term stress and support healthier communication patterns. Local, community-based support can play a valuable role by offering accessible, relevant guidance before issues escalate. Framing relationship counselling as preventative and skill-focused, rather than a last resort, helps normalise early support as part of broader wellbeing and community health conversations.

Thursday, January 22, 2026/Author: Julian Parsons/Number of views (1459)/Comments (0)/ Article rating: No rating
Counselling Services Perth and the Growing Role of Preventative Mental Health Care

Counselling Services Perth and the Growing Role of Preventative Mental Health Care

Counselling is increasingly viewed as early emotional support that fits naturally into everyday wellbeing rather than a response to crisis.

Preventative mental health care is reshaping how emotional wellbeing is approached in Perth. Rather than waiting for distress to escalate, more people are engaging with counselling early to manage everyday stress, life transitions, and quiet burnout. This shift reflects broader community conversations around balance, resilience, and self-awareness. Counselling Services Perth are increasingly seen as practical, proactive support rather than a last resort. By normalising early emotional check-ins and reducing stigma, counselling becomes part of a broader wellbeing approach that supports clarity, coping, and long-term mental health without crisis-driven intervention.

Monday, January 19, 2026/Author: Julian Parsons/Number of views (1689)/Comments (0)/ Article rating: No rating
Career Discovery Beyond the Resume: Identifying Strengths, Values, and Direction Before Choosing a Role

Career Discovery Beyond the Resume: Identifying Strengths, Values, and Direction Before Choosing a Role

A purpose-led approach to work emphasises direction and self-understanding over titles and experience.

This article explores how Career Discovery extends beyond traditional resume-focused job hunting by emphasising personal strengths, values and direction. It highlights why a reflective, purpose-led approach supports more satisfying career choices across different life stages, particularly in evolving regional work landscapes. Embracing this mindset can empower individuals to choose roles that align with what truly matters to them.

Thursday, January 15, 2026/Author: Julian Parsons/Number of views (2833)/Comments (0)/ Article rating: No rating
RSS
1234567891011121314

Local News

Burren Junction Preschool is hiring an Early Childhood Educator

Burren Junction Preschool is hiring an Early Childhood Educator

Burren Junction NSW
Part-time position (potential for additional casual days)

Are you a dedicated and passionate person seeking a new career opportunity?
Burren Junction Preschool is seeking an Early Childhood Educator to join their team and enjoy their close-knit community.

If you value family, community, and respect, and are passionate about nurturing the next generation in a warm and supportive environment, we'd love to hear from you!

Application with a Certificate !!! or Diploma in Early Childhood Education and Care (or currently working towards one) are encouraged to apply.

Please send your cover letter and resume to:  directorbjpreschool@bigpond.com

For More information 0467 661245

 

Tuesday, August 19, 2025/Author: Kate Schwager/Number of views (23525)/Comments (0)/ Article rating: No rating
Tags:
Artesian Bore Bath Caretaker – Burren Junction (2 month, casual position)

Artesian Bore Bath Caretaker – Burren Junction (2 month, casual position)

𝗪𝗲’𝗿𝗲 𝗵𝗶𝗿𝗶𝗻𝗴! 𝗔𝗿𝘁𝗲𝘀𝗶𝗮𝗻 𝗕𝗼𝗿𝗲 𝗕𝗮𝘁𝗵 𝗖𝗮𝗿𝗲𝘁𝗮𝗸𝗲𝗿 –𝗕𝘂𝗿𝗿𝗲𝗻 𝗝𝘂𝗻𝗰𝘁𝗶𝗼𝗻 (𝟮-𝗺𝗼𝗻𝘁𝗵 𝗰𝗮𝘀𝘂𝗮𝗹)

Love the outdoors? Enjoy meeting new people? This casual role runs until the end of October and is perfect for someone who takes pride in presentation and wants to work in one of our region’s most popular attractions.

✅ Hands-on role with flexible hours

✅ $36.90 – $45.07 p/h + super

✅ Keep the Bore Baths clean, safe, and welcoming

✅ Could suit a single person or travelling couple

📅 Applications close 9am, Tuesday 26 August 2025

Apply online here: 

Tuesday, August 19, 2025/Author: Kate Schwager/Number of views (15353)/Comments (0)/ Article rating: No rating
Tags:
Little House on Alma (Burren Junction)

Little House on Alma (Burren Junction)

LITTLE HOUSE ON ALMA (Burren Junction)

Burren Junction accommodation is available. 
Can sleep up to 3 ppl. Kitchen and bathroom. Nice yard.
Walk to the local pub and cafe.
Call for rates, availability and more details.
Dee 0416 624 681

Monday, August 18, 2025/Author: Kate Schwager/Number of views (22777)/Comments (0)/ Article rating: No rating
Tags:
Burren Junction Cottage

Burren Junction Cottage

The Burren Junction Cottage

Looking for accommodation while visiting or working in Burren Junction? We have the place for you.
Our little cottage offers a one-bedroom, fully self-contained unit
Double bed with a built-in wardrobe
Bathroom with a shower, toilet and sink area.
A small hallway leads to an open-plan kitchen and lounge area
There’s a fold-out lounge to accommodate more friends to stay.
The kitchen has a full gas oven for all your cooking needs.
Set on a quiet town block close to all our beautiful town has to offer.
Only a short walk to our local pub and the local cafe.
The relaxing Burren Junction bore baths are only a 5-minute drive away to soak away all your worries at the end of the day.

For all inquiries or to book, please call
Jacquelle on 0475 295 791
Or Email Jacquelleminers10@gmail. Com

Monday, August 18, 2025/Author: Kate Schwager/Number of views (21988)/Comments (0)/ Article rating: No rating
Tags:
Burren firm all smiles after Future Drought Fund fillip

Burren firm all smiles after Future Drought Fund fillip

Grain Central June 19, 2025

PRIVATE research company AgEcon Australia has received $6 million from the Federal Government’s Future Drought Fund to investigate a suite of issues around securing irrigation water, renewable energy, and climate science.

Partners in the five-year project which kicked off this month include Macquarie University and the University of Southern Queensland, with a major investment from the Cotton Research and Development Corporation.

Other stakeholders include Sugar Research Australia, Horticulture Innovation Australia, and the Ricegrowers’ Association of Australia, and the $6M in FDF funding adds to around $7M in total in in-kind support from all partners.

AgEcon is based in the north-west New South Wales town of Burren Junction, and its project was one of only eight from a field of 120 gain FDF funds in the current round.

“We have teamed up with some of the best and brightest minds in the nation to find solutions to saving water, understanding climate processes, ensuring efficient land use, and exploring new business opportunities for energy generation,” AgEcon partner Janine Powell said.

Monday, June 23, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
Tags:
Walgett GM leaves on a positive note

Walgett GM leaves on a positive note

Resigning from the position of general manager (GM) was a difficult decision for Megan Dixon, but one she felt she had to make. 

"I loved my role and the community but it was a misalignment in terms of where I felt I needed to be," Ms Dixon said. 

The Walgett Shire Council announced her resignation on Tuesday, 25 March.

Friday, March 28, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
Tags:
Drovers Campfire

Drovers Campfire

Hey Drovers Campfire Enthusiasts,
Mark your calendars, Book those tickets and pack your bags/caravans!


Drovers Campfire is back and better than ever this April 2025, and we want YOU to be part of this unforgettable experience. Whether you’re a seasoned Drovers attendee or a first-timer, our campfire event is the perfect opportunity to connect with nature, make new friends, and enjoy a weekend full of fun and adventure – exploring what this great rural region has to offer!

Monday, March 24, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
Categories: Boggabri
Tags:
RSS
12

Rural News

Aussie farmers back in the firing line as Trump imposes new global tariff

Aussie farmers back in the firing line as Trump imposes new global tariff

Explained: what Trump's new tariffs mean for Australia's beef, ag exports.
Friday, February 20, 2026/Author: SuperUser Account/Number of views (34)/Comments (0)/ Article rating: No rating
Categories: Rural News
Tags:
Mid North sheep feedlot hits market as lamb prices hit five-year high

Mid North sheep feedlot hits market as lamb prices hit five-year high

Ready-to-operate 2500 lamb feedlot for sale in SA's Mid North.
Friday, February 20, 2026/Author: SuperUser Account/Number of views (39)/Comments (0)/ Article rating: No rating
Categories: Rural News
Tags:
RSS
245678910Last

Political News

 

 

Local Events

Sunshine Beach Prints: A Visual Escape for Regional Australians Seeking Coastal Calm

Published on Thursday, March 27, 2025

Sunshine Beach Prints: A Visual Escape for Regional Australians Seeking Coastal Calm

Bring the calming essence of the coast into your regional home with timeless Sunshine Beach photography prints.

 

There’s something universally soothing about the sound of the ocean, the warm light of a coastal sunrise, and the endless palette of blues, greens, and golds that define Australia’s eastern shoreline. For regional Australians living far from the coast, sunshine beach prints offer more than décor—they offer a visual escape.

Why Sunshine Beach Captures the Imagination

Tucked along Queensland’s pristine coastline, Sunshine Beach is more than just a popular destination—it’s a canvas of ever-changing beauty. From the gentle ripple of morning tides to the glowing amber skies at dusk, its natural palette draws photographers and artists alike. This timeless allure has given rise to a growing appreciation for sunshine beach prints, which encapsulate the essence of coastal Australia with striking realism.

Art as a Wellness Tool in Regional Spaces

For those living inland or in regional towns, coastal art brings with it a sense of balance. Studies suggest that exposure to calming imagery may help reduce stress and improve mental wellbeing. Displaying sunshine beach prints in living or working spaces may offer a daily moment of peace—a breath of sea air for the mind. This aligns with wellness advice like those shared in mood-boosting habits to try this weekend, where small shifts in our surroundings can have a big impact.

Choosing the Right Sunshine Beach Print

Whether your home features earthy tones, modern whites, or rustic textures, there’s a beach print style to match. Some prints highlight the golden hour, others showcase minimalist wave patterns or birds-eye views of sandy tracks leading to the sea. The key is choosing a piece that evokes emotion—something that draws you in and quietly transports you to the shoreline.

Kezign Sunshine Beach Prints: Bringing the Coast to You

For those seeking authentic, artful representations of Sunshine Beach, the Kezign sunshine beach prints collection offers a carefully curated range. Each piece is captured with intention, showcasing both the grand vistas and intimate details of the coast. It's not just photography—it’s an invitation to pause, reflect, and feel the breeze.

Where to Place Prints for Maximum Impact

Consider placing beach prints where you relax most: above your lounge, behind your bedhead, in your hallway, or even in a home office for a moment of calm during busy days. Prints with soft tones work well in neutral interiors, while bold beachscapes can anchor a feature wall. If you’re exploring how to pair prints with design trends, Australian home design trends for 2024 offers inspiration for styling with a coastal touch.

Final Thoughts

You don’t need to live by the sea to experience its magic. For regional Australians, sunshine beach prints offer a way to feel connected to the coast, even from hundreds of kilometres away. They serve as gentle reminders of nature’s rhythm—and the calm we can bring into our everyday spaces.

Rate this article:
No rating
Comments (0)Number of views (31691)
Print
Please login or register to post comments.