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Youth and Mental Health: What Thinking Families Counselling Teaches Us About Supporting the Next Generation

Youth and Mental Health: What Thinking Families Counselling Teaches Us About Supporting the Next Generation

Supporting youth mental health requires families, schools, and communities to work together, and counselling provides the bridge to stronger connections.

Youth mental health has become a growing concern in Australia, particularly for young people in regional communities who often face additional barriers to support. This article explores the challenges young people encounter today, from academic pressure to the influence of social media and family dynamics. It highlights how counselling, especially family-centred approaches, provides a safe space for expression and guidance. By working with professionals such as Thinking Families counselling specialists, families may strengthen communication and resilience. Combined with community involvement and open conversations, these efforts create a stronger support network for the next generation.

Thursday, August 21, 2025/Author: Julian Parsons/Number of views (9698)/Comments (0)/ Article rating: No rating

The Growing Role of RWS Settlements in First-Home Buyer Success Stories

First-home buyers in WA are turning to RWS Settlements for trusted support during one of life’s biggest milestones.

Purchasing a first home in Western Australia is exciting, but it comes with challenges ranging from affordability to complex paperwork and strict deadlines. This article explores the role of settlement agents in helping first-home buyers achieve smoother property transactions. It highlights how RWS Settlements supports clients by managing legal documents, ensuring compliance, and guiding buyers through grants and concessions. By reducing stress and preventing costly mistakes, settlement agents give new homeowners the confidence to enjoy their purchase. For many, professional guidance has become the difference between an overwhelming process and a success story.

Wednesday, August 20, 2025/Author: Julian Parsons/Number of views (10394)/Comments (0)/ Article rating: No rating
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The Growing Role of RWS Settlements in First-Home Buyer Success Stories

First-home buyers in WA are turning to RWS Settlements for trusted support during one of life’s biggest milestones.

Purchasing a first home in Western Australia is exciting, but it comes with challenges ranging from affordability to complex paperwork and strict deadlines. This article explores the role of settlement agents in helping first-home buyers achieve smoother property transactions. It highlights how RWS Settlements supports clients by managing legal documents, ensuring compliance, and guiding buyers through grants and concessions. By reducing stress and preventing costly mistakes, settlement agents give new homeowners the confidence to enjoy their purchase. For many, professional guidance has become the difference between an overwhelming process and a success story.

Wednesday, August 20, 2025/Author: Julian Parsons/Number of views (10249)/Comments (0)/ Article rating: No rating

Sick of Subtle? Why Movements Like ‘Kiss My Brass’ Are Making Health Messaging Impossible to Ignore

Cheeky campaigns like Kiss My Brass are leading a new wave of honest, impactful health communication in Australia.

 

 Traditional health campaigns often miss the mark by being too polite, clinical, or forgettable. In contrast, Kiss My Brass is redefining how Australia talks about bowel health—using humour, bold visuals, and direct messaging to break stigma and encourage early screening. This article explores why boldness is more effective than subtlety, how humour boosts message retention, and why movements like Kiss My Brass may be the future of public health communication. With the rise of culturally fluent campaigns that speak to Australians in their own voice, it’s clear that loud and proud messaging may be exactly what saves lives.

Wednesday, July 23, 2025/Author: Julian Parsons/Number of views (10863)/Comments (0)/ Article rating: No rating

Why Sports Massage Sydney Is Becoming Part of Everyday Wellness Routines

Sydney’s shift to proactive wellness is making sports massage a regular part of everyday health routines well beyond the gym.

 

Sports massage is no longer just for athletes. In Sydney, everyday people from office workers to retirees are embracing it for pain prevention, posture improvement, and stress relief. This proactive shift reflects a growing awareness of long-term health maintenance. With access to experienced Sydney sports massage professionals, locals now include sports massage as part of regular wellness routines. It helps with mobility, circulation, and recovery from daily demands. By integrating this hands-on therapy into their self-care plans, Sydneysiders are taking a smarter, preventive approach to their wellbeing one massage at a time.

Wednesday, July 9, 2025/Author: Julian Parsons/Number of views (14172)/Comments (0)/ Article rating: No rating

How to Declutter Clothes for a Seasonal Wardrobe That Actually Works in Regional Australia

A regional-friendly approach to organising your wardrobe seasonally with support when you need it.

 

Decluttering your clothes is more than a tidy-up it’s a lifestyle shift, especially for regional Australians navigating unpredictable weather and limited wardrobe space. This article outlines how to declutter clothes for a seasonal wardrobe that suits life in the country, including practical tips, common mistakes to avoid, and why emotional blocks can stall your progress. From the four-pile method to capsule dressing and storage hacks, it gives you actionable advice for every stage. And if you’re feeling stuck, you can always declutter your clothes with All Sorted Out for expert, compassionate support tailored to your needs.

Tuesday, July 8, 2025/Author: Julian Parsons/Number of views (12969)/Comments (0)/ Article rating: No rating
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Local News

Free Wifi available at Burren Junction Hall

Free Wifi available at Burren Junction Hall

The Progress Association has managed to get a grant to have free wifi at the hall, which is best accessed from the concrete courtyard.  No password is needed.

Monday, November 24, 2025/Author: Kate Schwager/Number of views (10493)/Comments (0)/ Article rating: No rating
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After School Private Tutoring

After School Private Tutoring

Primary School Tutoring is available, Lizzie Skinner is offering tutoring for students from primary age up to 15 years who need extra support with reading, writing, spelling, maths, science and homework.  She creates a calm, encouraging environment where kids feel confident, supported, and proud of their progress.  Offering one-on-one or small group lessons, Help with schoolwork and homework.  Clear, patient explanations.  Support in Maths, English, Physics, Chemistry and general science.  Building confidence in learning. Tailored support to your child's needs.  Fun learning games - Lizzie makes learning fun!  Available after school in Narrabri, Wee Waa and Burren Junction, affordable rates.  Contact Lizzie Skinner 0407 883 346

Monday, November 24, 2025/Author: Kate Schwager/Number of views (10404)/Comments (0)/ Article rating: No rating
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Laundromat Opens in Burren Junction

Laundromat Opens in Burren Junction

Burren Junction will have its own laundromat, thanks to an idea while holidaying up north.  Bill Schwager decided that a laundromat was needed in Burren to service trucks and farmers during harvest time and the Burren Bore during the winter months.  Also, to service all in the local area, from Wee Waa to Walget, Rowena, and Pilliga, as well.  Services include self-service washers for $6 and dryers for $6.  All new 10-kilo machines, 2 washers and 2 dryers. Also available is a drop-off and pick-up service for bags of washing, which will be washed, dried and folded for those who do not have the time to do it themselves. Burren Laundromat will be open 7 days, 8 am to 5 pm. Feel free to contact Bill on 0429967243 for further information.

Wednesday, November 5, 2025/Author: Kate Schwager/Number of views (11769)/Comments (0)/ Article rating: No rating
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Pre-Harvest Update

Pre-Harvest Update

Great opportunity to hear from Outlook Ag, Green Oaks Ag, Go grain and JARFumigation to be prepared for the upcoming season.  Why not come along, there are 3 sessions on 26th and 26th September in Burren Junction, Walgett and Coonamble check flyer for details. 

Thursday, September 11, 2025/Author: Kate Schwager/Number of views (19290)/Comments (0)/ Article rating: No rating
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The GrainCorp Long Graze - a successful fundraiser for the local school of Burren Junction

The GrainCorp Long Graze - a successful fundraiser for the local school of Burren Junction

Burren Junction Public School

Fun day at Burren Junction for the The GrainCorp Long Graze raising money for the Burren Junction Public School. 

Thank you for the support of our family and friends. 

Monday, August 25, 2025/Author: Kate Schwager/Number of views (23479)/Comments (0)/ Article rating: No rating
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Burren Junction Public School’s open netball team win their way through to the state knockout finals

Burren Junction Public School’s open netball team win their way through to the state knockout finals

Netball took centre stage when Burren Junction Public School’s open team travelled to Yamba this week, with the beach as a perfect scenic backdrop to their shot at going for state glory.

The small school from the north west proved unstoppable once again in round three of the 2025 NSWPSSA Small Schools Netball Knockout Competition as they scored a dominant victory to book a ticket to the state finals in Sydney this September.

Thursday, August 21, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
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How I became a Fettler in 1964

How I became a Fettler in 1964

by Rob Bell

My name is Rob Bell, and I was born in East Bankstown (later Greenacre) in 1945, into a solid working-class family. By 1964, 5 years after leaving Punchbowl Boys High, I was requested by the local gendarmes to leave town. This was also issued to many of my friends who, like myself, travelled down the wrong roadway.

A friend who had been off the scene for a while was back in town and was going on about working on the railway as a fettler in a place called Burren Junction. Where the hell is B.J., we all cried, North West NSW, have you heard of Walgett? Well, it's this side of Walgett, and they are looking for workers.

So come Monday, we all troop down to Central Station (about 6 of us) for a medical and get the guts on this Fettler business. Being good, strong Aussie boys with an average age of around 20, we were in. Some of us were sent to Cryon and others to BJ.

Thursday, August 21, 2025/Author: Kate Schwager/Number of views (26376)/Comments (0)/ Article rating: No rating
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Rural News

Aussie farmers back in the firing line as Trump imposes new global tariff

Aussie farmers back in the firing line as Trump imposes new global tariff

Explained: what Trump's new tariffs mean for Australia's beef, ag exports.
Friday, February 20, 2026/Author: SuperUser Account/Number of views (34)/Comments (0)/ Article rating: No rating
Categories: Rural News
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Mid North sheep feedlot hits market as lamb prices hit five-year high

Mid North sheep feedlot hits market as lamb prices hit five-year high

Ready-to-operate 2500 lamb feedlot for sale in SA's Mid North.
Friday, February 20, 2026/Author: SuperUser Account/Number of views (39)/Comments (0)/ Article rating: No rating
Categories: Rural News
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Political News

 

 

Local Events

Sunshine Beach Prints: A Visual Escape for Regional Australians Seeking Coastal Calm

Published on Thursday, March 27, 2025

Sunshine Beach Prints: A Visual Escape for Regional Australians Seeking Coastal Calm

Bring the calming essence of the coast into your regional home with timeless Sunshine Beach photography prints.

 

There’s something universally soothing about the sound of the ocean, the warm light of a coastal sunrise, and the endless palette of blues, greens, and golds that define Australia’s eastern shoreline. For regional Australians living far from the coast, sunshine beach prints offer more than décor—they offer a visual escape.

Why Sunshine Beach Captures the Imagination

Tucked along Queensland’s pristine coastline, Sunshine Beach is more than just a popular destination—it’s a canvas of ever-changing beauty. From the gentle ripple of morning tides to the glowing amber skies at dusk, its natural palette draws photographers and artists alike. This timeless allure has given rise to a growing appreciation for sunshine beach prints, which encapsulate the essence of coastal Australia with striking realism.

Art as a Wellness Tool in Regional Spaces

For those living inland or in regional towns, coastal art brings with it a sense of balance. Studies suggest that exposure to calming imagery may help reduce stress and improve mental wellbeing. Displaying sunshine beach prints in living or working spaces may offer a daily moment of peace—a breath of sea air for the mind. This aligns with wellness advice like those shared in mood-boosting habits to try this weekend, where small shifts in our surroundings can have a big impact.

Choosing the Right Sunshine Beach Print

Whether your home features earthy tones, modern whites, or rustic textures, there’s a beach print style to match. Some prints highlight the golden hour, others showcase minimalist wave patterns or birds-eye views of sandy tracks leading to the sea. The key is choosing a piece that evokes emotion—something that draws you in and quietly transports you to the shoreline.

Kezign Sunshine Beach Prints: Bringing the Coast to You

For those seeking authentic, artful representations of Sunshine Beach, the Kezign sunshine beach prints collection offers a carefully curated range. Each piece is captured with intention, showcasing both the grand vistas and intimate details of the coast. It's not just photography—it’s an invitation to pause, reflect, and feel the breeze.

Where to Place Prints for Maximum Impact

Consider placing beach prints where you relax most: above your lounge, behind your bedhead, in your hallway, or even in a home office for a moment of calm during busy days. Prints with soft tones work well in neutral interiors, while bold beachscapes can anchor a feature wall. If you’re exploring how to pair prints with design trends, Australian home design trends for 2024 offers inspiration for styling with a coastal touch.

Final Thoughts

You don’t need to live by the sea to experience its magic. For regional Australians, sunshine beach prints offer a way to feel connected to the coast, even from hundreds of kilometres away. They serve as gentle reminders of nature’s rhythm—and the calm we can bring into our everyday spaces.

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