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The Role of Osteopathy Colonel Light Gardens in Supporting Active Lifestyles and Sports Recovery

The Role of Osteopathy Colonel Light Gardens in Supporting Active Lifestyles and Sports Recovery

Osteopathy keeps Colonel Light Gardens residents moving with confidence and strength.

Colonel Light Gardens is a community that thrives on activity, from sports clubs to weekend recreation. With this lifestyle comes the risk of injury, which is where osteopathy plays a valuable role. Osteopathy focuses on the body’s structure and movement, offering hands-on treatment to manage pain, improve mobility, and prevent recurring issues. Common injuries like sprains, strains, and back pain can be addressed effectively, supporting both recovery and long-term performance. By choosing Osteopathy Colonel Light Gardens at Blackwood Osteopathy, residents have access to holistic care that aligns with their values of health, resilience, and community wellbeing.

Thursday, August 21, 2025/Author: Julian Parsons/Number of views (9)/Comments (0)/ Article rating: No rating
Youth and Mental Health: What Thinking Families Counselling Teaches Us About Supporting the Next Generation

Youth and Mental Health: What Thinking Families Counselling Teaches Us About Supporting the Next Generation

Supporting youth mental health requires families, schools, and communities to work together, and counselling provides the bridge to stronger connections.

Youth mental health has become a growing concern in Australia, particularly for young people in regional communities who often face additional barriers to support. This article explores the challenges young people encounter today, from academic pressure to the influence of social media and family dynamics. It highlights how counselling, especially family-centred approaches, provides a safe space for expression and guidance. By working with professionals such as Thinking Families counselling specialists, families may strengthen communication and resilience. Combined with community involvement and open conversations, these efforts create a stronger support network for the next generation.

Thursday, August 21, 2025/Author: Julian Parsons/Number of views (13)/Comments (0)/ Article rating: No rating

The Growing Role of RWS Settlements in First-Home Buyer Success Stories

First-home buyers in WA are turning to RWS Settlements for trusted support during one of life’s biggest milestones.

Purchasing a first home in Western Australia is exciting, but it comes with challenges ranging from affordability to complex paperwork and strict deadlines. This article explores the role of settlement agents in helping first-home buyers achieve smoother property transactions. It highlights how RWS Settlements supports clients by managing legal documents, ensuring compliance, and guiding buyers through grants and concessions. By reducing stress and preventing costly mistakes, settlement agents give new homeowners the confidence to enjoy their purchase. For many, professional guidance has become the difference between an overwhelming process and a success story.

Wednesday, August 20, 2025/Author: Julian Parsons/Number of views (32)/Comments (0)/ Article rating: No rating
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The Growing Role of RWS Settlements in First-Home Buyer Success Stories

First-home buyers in WA are turning to RWS Settlements for trusted support during one of life’s biggest milestones.

Purchasing a first home in Western Australia is exciting, but it comes with challenges ranging from affordability to complex paperwork and strict deadlines. This article explores the role of settlement agents in helping first-home buyers achieve smoother property transactions. It highlights how RWS Settlements supports clients by managing legal documents, ensuring compliance, and guiding buyers through grants and concessions. By reducing stress and preventing costly mistakes, settlement agents give new homeowners the confidence to enjoy their purchase. For many, professional guidance has become the difference between an overwhelming process and a success story.

Wednesday, August 20, 2025/Author: Julian Parsons/Number of views (31)/Comments (0)/ Article rating: No rating

Sick of Subtle? Why Movements Like ‘Kiss My Brass’ Are Making Health Messaging Impossible to Ignore

Cheeky campaigns like Kiss My Brass are leading a new wave of honest, impactful health communication in Australia.

 

 Traditional health campaigns often miss the mark by being too polite, clinical, or forgettable. In contrast, Kiss My Brass is redefining how Australia talks about bowel health—using humour, bold visuals, and direct messaging to break stigma and encourage early screening. This article explores why boldness is more effective than subtlety, how humour boosts message retention, and why movements like Kiss My Brass may be the future of public health communication. With the rise of culturally fluent campaigns that speak to Australians in their own voice, it’s clear that loud and proud messaging may be exactly what saves lives.

Wednesday, July 23, 2025/Author: Julian Parsons/Number of views (838)/Comments (0)/ Article rating: No rating

Why Sports Massage Sydney Is Becoming Part of Everyday Wellness Routines

Sydney’s shift to proactive wellness is making sports massage a regular part of everyday health routines well beyond the gym.

 

Sports massage is no longer just for athletes. In Sydney, everyday people from office workers to retirees are embracing it for pain prevention, posture improvement, and stress relief. This proactive shift reflects a growing awareness of long-term health maintenance. With access to experienced Sydney sports massage professionals, locals now include sports massage as part of regular wellness routines. It helps with mobility, circulation, and recovery from daily demands. By integrating this hands-on therapy into their self-care plans, Sydneysiders are taking a smarter, preventive approach to their wellbeing one massage at a time.

Wednesday, July 9, 2025/Author: Julian Parsons/Number of views (3798)/Comments (0)/ Article rating: No rating
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Local News

Walgett GM leaves on a positive note

Walgett GM leaves on a positive note

Resigning from the position of general manager (GM) was a difficult decision for Megan Dixon, but one she felt she had to make. 

"I loved my role and the community but it was a misalignment in terms of where I felt I needed to be," Ms Dixon said. 

The Walgett Shire Council announced her resignation on Tuesday, 25 March.

Friday, March 28, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
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Drovers Campfire

Drovers Campfire

Hey Drovers Campfire Enthusiasts,
Mark your calendars, Book those tickets and pack your bags/caravans!


Drovers Campfire is back and better than ever this April 2025, and we want YOU to be part of this unforgettable experience. Whether you’re a seasoned Drovers attendee or a first-timer, our campfire event is the perfect opportunity to connect with nature, make new friends, and enjoy a weekend full of fun and adventure – exploring what this great rural region has to offer!

Monday, March 24, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
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Sunday, February 16, 2025/Author: Kate Schwager/Number of views (89900)/Comments (0)/ Article rating: No rating
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Burren Anglican Church Restoration Project

Burren Anglican Church Restoration Project

Burren’s Anglican Church Restoration Project.

The Edwin Charles Holcombe Family’s Memorial window , on the right, has been beautifully restored by Jeff Hamilton ‘Design Glass’,
and reinstalled in the church. 
The Good Shepherd Window on the left which is collapsing, has been removed  for safety, & stored until such time as funds are 
raised for its restoration..If anyone is interested in supporting this restoration, donations would be appreciated.. For information regarding
this please call 0417683704. Thank you.

Sunday, February 16, 2025/Author: Kate Schwager/Number of views (98876)/Comments (0)/ Article rating: 5.0
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Rural News

How I became a Fettler in 1964

How I became a Fettler in 1964

by Rob Bell

My name is Rob Bell, and I was born in East Bankstown (later Greenacre) in 1945, into a solid working-class family. By 1964, 5 years after leaving Punchbowl Boys High, I was requested by the local gendarmes to leave town. This was also issued to many of my friends who, like myself, travelled down the wrong roadway.

A friend who had been off the scene for a while was back in town and was going on about working on the railway as a fettler in a place called Burren Junction. Where the hell is B.J., we all cried, North West NSW, have you heard of Walgett? Well, it's this side of Walgett, and they are looking for workers.

So come Monday, we all troop down to Central Station (about 6 of us) for a medical and get the guts on this Fettler business. Being good, strong Aussie boys with an average age of around 20, we were in. Some of us were sent to Cryon and others to BJ.

Thursday, August 21, 2025/Author: Kate Schwager/Number of views (175)/Comments (0)/ Article rating: No rating
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Meticulously developed beef cattle property with executive benefits | Video

Meticulously developed beef cattle property with executive benefits | Video

Almost all of the 868 acre property has been pasture improved.
Wednesday, August 20, 2025/Author: SuperUser Account/Number of views (44)/Comments (0)/ Article rating: No rating
Categories: Rural News
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Political News