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How Our Team Uses Touch to Support Mental Health in Regional Communities

How intentional touch is helping communities reconnect—without saying a word.

In regional communities, where mental health resources may be limited, massage therapy is emerging as a gentle yet powerful form of support. This article explores how our team uses trauma-aware touch to create safe, healing environments for people experiencing stress, grief, anxiety, or burnout. Backed by science and guided by empathy, their approach goes beyond muscle relief—offering calm, connection, and care. We also highlight the value of touch in addressing rural mental health challenges and how safe spaces for the body can foster emotional resilience. To learn more. Explore our team with Next Wave Therapy.

Saturday, June 14, 2025/Author: Julian Parsons/Number of views (7008)/Comments (0)/ Article rating: No rating

From Suburbs to City Apartments: Why Ragdoll Kittens Sydney Suit Every Living Space

Ragdoll kittens Sydney continue to charm locals thanks to their affectionate personalities and apartment-ready nature.

Ragdoll kittens Sydney are becoming the go-to choice for families, singles, and city dwellers seeking affectionate, low-maintenance pets. Their gentle temperament, quiet nature, and adaptability to small or large homes make them ideal for modern Australian living. Whether you're in a suburban house or a CBD apartment, these calm and cuddly companions offer emotional connection without the chaos. For those seeking a responsible, home-raised kitten, Mountain Hollow Ragdolls provides ethically bred Ragdolls with health, temperament and lifestyle compatibility in mind. If you're after a cat that fits seamlessly into your life, a Ragdoll may be the perfect match.

Thursday, June 12, 2025/Author: Julian Parsons/Number of views (8559)/Comments (0)/ Article rating: No rating

What Small Business Owners Should Know About Hydro Excavation Before Starting a Site Project

Hydro excavation offers peace of mind to small business owners planning safe, clean, and controlled digging projects.

Hydro excavation is an increasingly popular alternative to traditional digging methods for small businesses undertaking site projects. By using pressurised water and vacuum technology, this non-destructive method exposes underground assets safely, avoiding damage to cables, pipes, and essential infrastructure. Whether installing signage, upgrading plumbing, or modifying outdoor areas, hydro excavation offers greater control, less mess, and fewer legal risks. Business owners benefit from faster project timelines, fewer insurance issues, and peace of mind—especially when working on older premises or congested sites. Learn more about how non-destructive digging with hydro excavation may reduce costs and protect your property.

Wednesday, June 11, 2025/Author: Julian Parsons/Number of views (7682)/Comments (0)/ Article rating: No rating

How Commercial Cleaning Projects Are Supporting Sustainable Business Operations in Regional Australia

More than a maintenance task, sustainable cleaning is shaping the environmental performance of workplaces across regional Australia.

 

Commercial cleaning projects are becoming integral to sustainable business operations across regional Australia. From reducing chemical use to embracing green certifications and smart cleaning technologies, companies are rethinking how cleanliness contributes to broader environmental and workplace goals. Regional providers such as Projects – CJM Cleaning are demonstrating real-world outcomes that support sustainability without compromising service quality. These practices not only reduce ecological impact but also boost compliance, productivity, and community trust. With regional businesses facing increasing pressure to operate responsibly, the humble cleaning schedule is emerging as a powerful tool in the transition to a greener, healthier future.

Tuesday, June 10, 2025/Author: Julian Parsons/Number of views (8021)/Comments (0)/ Article rating: No rating
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From Burnout to Balance: Why Energy Healing Noosa Is Becoming Part of Everyday Wellbeing

Energy Healing Noosa is becoming an accessible tool for locals looking to reset, rebalance and reconnect—mind, body and energy aligned.

 In a world where burnout is all too common, Energy Healing Noosa offers a grounded, accessible way for individuals to restore balance and build resilience. With more locals turning to this modality as part of their regular wellness routine, the practice is moving from the fringe to the forefront. Whether you're navigating emotional fatigue or simply want to maintain clarity and calm, Noosa's Energy Healing sessions provide a gentle, ongoing form of support that honours both modern needs and ancient wisdom.

Friday, June 6, 2025/Author: Julian Parsons/Number of views (11284)/Comments (0)/ Article rating: No rating
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The Quiet Backbone of Clean: Why Floor Cleaning Chemicals Manufacturers Matter to Rural Healthcare and Aged Care Facilities

A clean floor can be the quiet difference between infection and safety in regional care.

 Floor cleaning chemicals manufacturers play a pivotal role in supporting hygiene across rural hospitals and aged care homes. These products aren’t just about appearances—they’re essential for infection control, staff safety, and regulatory compliance. Australian-made solutions offer added benefits such as faster delivery, compatibility with local conditions, and clearer compliance with health standards. Facilities looking for reliability and performance may benefit from suppliers like the floor cleaning chemicals manufacturers by Ramsey Agencies, who understand the unique demands of regional healthcare. Investing in the right cleaning products may be one of the simplest ways to raise hygiene standards in remote communities.

Thursday, June 5, 2025/Author: Julian Parsons/Number of views (8921)/Comments (0)/ Article rating: No rating
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Local News

Free Wifi available at Burren Junction Hall

Free Wifi available at Burren Junction Hall

The Progress Association has managed to get a grant to have free wifi at the hall, which is best accessed from the concrete courtyard.  No password is needed.

Monday, November 24, 2025/Author: Kate Schwager/Number of views (57)/Comments (0)/ Article rating: No rating
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After School Private Tutoring

After School Private Tutoring

Primary School Tutoring is available, Lizzie Skinner is offering tutoring for students from primary age up to 15 years who need extra support with reading, writing, spelling, maths, science and homework.  She creates a calm, encouraging environment where kids feel confident, supported, and proud of their progress.  Offering one-on-one or small group lessons, Help with schoolwork and homework.  Clear, patient explanations.  Support in Maths, English, Physics, Chemistry and general science.  Building confidence in learning. Tailored support to your child's needs.  Fun learning games - Lizzie makes learning fun!  Available after school in Narrabri, Wee Waa and Burren Junction, affordable rates.  Contact Lizzie Skinner 0407 883 346

Monday, November 24, 2025/Author: Kate Schwager/Number of views (67)/Comments (0)/ Article rating: No rating
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Laundromat Opens in Burren Junction

Laundromat Opens in Burren Junction

Burren Junction will have its own laundromat, thanks to an idea while holidaying up north.  Bill Schwager decided that a laundromat was needed in Burren to service trucks and farmers during harvest time and the Burren Bore during the winter months.  Also, to service all in the local area, from Wee Waa to Walget, Rowena, and Pilliga, as well.  Services include self-service washers for $6 and dryers for $6.  All new 10-kilo machines, 2 washers and 2 dryers. Also available is a drop-off and pick-up service for bags of washing, which will be washed, dried and folded for those who do not have the time to do it themselves. Burren Laundromat will be open 7 days, 8 am to 5 pm. Feel free to contact Bill on 0429967243 for further information.

Wednesday, November 5, 2025/Author: Kate Schwager/Number of views (3675)/Comments (0)/ Article rating: No rating
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Pre-Harvest Update

Pre-Harvest Update

Great opportunity to hear from Outlook Ag, Green Oaks Ag, Go grain and JARFumigation to be prepared for the upcoming season.  Why not come along, there are 3 sessions on 26th and 26th September in Burren Junction, Walgett and Coonamble check flyer for details. 

Thursday, September 11, 2025/Author: Kate Schwager/Number of views (10685)/Comments (0)/ Article rating: No rating
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The GrainCorp Long Graze - a successful fundraiser for the local school of Burren Junction

The GrainCorp Long Graze - a successful fundraiser for the local school of Burren Junction

Burren Junction Public School

Fun day at Burren Junction for the The GrainCorp Long Graze raising money for the Burren Junction Public School. 

Thank you for the support of our family and friends. 

Monday, August 25, 2025/Author: Kate Schwager/Number of views (13202)/Comments (0)/ Article rating: No rating
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Burren Junction Public School’s open netball team win their way through to the state knockout finals

Burren Junction Public School’s open netball team win their way through to the state knockout finals

Netball took centre stage when Burren Junction Public School’s open team travelled to Yamba this week, with the beach as a perfect scenic backdrop to their shot at going for state glory.

The small school from the north west proved unstoppable once again in round three of the 2025 NSWPSSA Small Schools Netball Knockout Competition as they scored a dominant victory to book a ticket to the state finals in Sydney this September.

Thursday, August 21, 2025/Author: Kate Schwager/Number of views (0)/Comments (0)/ Article rating: No rating
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How I became a Fettler in 1964

How I became a Fettler in 1964

by Rob Bell

My name is Rob Bell, and I was born in East Bankstown (later Greenacre) in 1945, into a solid working-class family. By 1964, 5 years after leaving Punchbowl Boys High, I was requested by the local gendarmes to leave town. This was also issued to many of my friends who, like myself, travelled down the wrong roadway.

A friend who had been off the scene for a while was back in town and was going on about working on the railway as a fettler in a place called Burren Junction. Where the hell is B.J., we all cried, North West NSW, have you heard of Walgett? Well, it's this side of Walgett, and they are looking for workers.

So come Monday, we all troop down to Central Station (about 6 of us) for a medical and get the guts on this Fettler business. Being good, strong Aussie boys with an average age of around 20, we were in. Some of us were sent to Cryon and others to BJ.

Thursday, August 21, 2025/Author: Kate Schwager/Number of views (14047)/Comments (0)/ Article rating: No rating
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Rural News

AACo buys into bold US carbon scheme rewarding cattle producers cutting methane

AACo buys into bold US carbon scheme rewarding cattle producers cutting methane

Big Australian beef company invests in a world-first US methane move.
Sunday, November 23, 2025/Author: SuperUser Account/Number of views (13)/Comments (0)/ Article rating: No rating
Categories: Rural News
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Finally, progress in battle against hard to control flower turned superweed

Finally, progress in battle against hard to control flower turned superweed

Mr Schaefer said to successfully dig out gazanias, cultivation had to go down 30 centimetres or so.
Sunday, November 23, 2025/Author: SuperUser Account/Number of views (63)/Comments (0)/ Article rating: No rating
Categories: Rural News
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Political News

 

 

Local Events

Christmas Light Competition

Published on Monday, November 24, 2025

Christmas Light Competition

Winners will be announced

Event date: 12/19/2025 Export event

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Author: Kate Schwager

Categories: Events, Burren Junction

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