Flexible, private, and accessible support—how Zoom psychotherapy is changing the way Australians approach mental health care.
Online psychotherapy is transforming mental health care in Australia by offering flexible, accessible, and private support through platforms like Zoom. From individual therapy to Zoom couples counselling, these services remove geographical and scheduling barriers, making it easier for people to access professional help. This article explores the benefits, limitations, and practical tips for making the most of online psychotherapy, with a reference to CCAP online psychotherapy as a trusted resource.